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Trauma Care Psychology

Trauma Care Psychology

Culturally Sensitive Therapy

We provide therapy that meets you where you are, safely, respectfully, and without judgment. Our approach recognizes how culture, identity, and lived experience shape mental health and recovery.

Warm clinical office interior

Virtual & In-Person Care

Personalized, trauma-informed care across Ontario and Toronto.

Supporting Your Mental Health

Care that honors who you are and where you come from.

Therapy that respects your cultural identity, values, and lived experience
Support for individuals and couples navigating mental health challenges
Evidence-based approaches tailored to your context
Guidance for cultural, migration, and intergenerational challenges

Our Team

Clinicians with cultural humility, lived insight, and evidence-based expertise.

Our team offers culturally sensitive therapy grounded in professional training and lived experience. As first- and second-generation immigrants, we understand what it can feel like to live between cultures while balancing different values, expectations, and identities.

We recognize how culture shapes communication, relationships, stress, and help-seeking. We aim to create a space where these experiences are understood rather than explained.

If you are looking for therapists who understand both where you come from and where you are going, our team is here to support you.

Portrait of Dr. Arela Agako

Dr. Arela Agako, C.Psych.

Founder, Director & Clinical Psychologist

Registered clinical psychologist and founder specializing in trauma, complex PTSD, BPD and relationship difficulties. She integrates approaches like DBT, EFT, and CPT to support clients in improving their lives.

Portrait of Tikea Ametlli

Tikea Ametlli, MA, RP

Registered Psychotherapist

I am a Registered Psychotherapist supporting individuals and families through trauma, anxiety, grief, and difficult life experiences, believing healing begins in a safe relationship where you can explore without judgment.

Portrait of Melissa Calle

Melissa Calle, MSW, RSW

Registered Social Worker

Melissa works with survivors of complex trauma, intimate partner violence, and grief, drawing on DBT, CPT, and EFT. She helps clients move through pain that once felt permanent toward a more stable, connected, and fulfilling life.

Portrait of Borana Demaj

Borana Demaj, MSW, RSW

Registered Social Worker

I am a Registered Social Worker and Psychotherapist who supports individuals navigating trauma, anxiety, stress, life transitions, and emotional overwhelm through a compassionate and collaborative approach.

Portrait of George Zoga

George Zoga, M.A.

Intake Coordinator & Admin Assistant

I guide every new client through a warm, trauma-informed intake process that is thoughtful and unhurried. I listen carefully to understand what you are looking for and match you with the right clinician and approach.

Founder & Clinical Director

Dr. Arela Agako, C.Psych.

Dr. Arela Agako is a registered clinical psychologist and the founder of Trauma Care Psychology. She started the practice with a clear mission: to provide a space where people living with the impact of trauma feel truly understood, cared for, and supported with treatments that work.

She holds a Ph.D. in Clinical Psychology from McMaster University and advanced training in DBT, EFT, CPT, and ACT. Her clinical focus includes Complex PTSD, trauma-related difficulties, BPD, emotion dysregulation, high-conflict relationships, and intergenerational conflict.

Her research on emotion regulation has been published in peer-reviewed journals and featured in Psychology Today, Forbes, and Therapy Tips. She is also the founder of ACMH and co-founder of the Repair App.

Getting Started

Starting therapy is simple and supportive.

  1. 1

    Get in touch by booking a call online with our intake coordinator or by completing the contact form. You can also email admin@traumacarepsychology.ca or call (647) 456-7500.

  2. 2

    Complete a 20-minute intake call so we can determine the best therapist fit and treatment direction. Alternatively, browse our clinician directory and book a free 20-minute consultation directly with a clinician you feel is a good fit.

    Browse our clinician directory →
  3. 3

    Schedule your first session and begin a personalized treatment plan based on your goals and concerns.

Contact Us

Fill out the form and our intake coordinator will be in contact shortly.

Virtual care across Ontario · In-person in Toronto.